As another year ends, I’m bringing this timely and important episode on goal setting back to the top of your podcast feed. As you get ready to review this past year and plan for the next, I encourage you to focus your mindset to set your goals with intentionality.


In this episode, I share some goal-setting learnings that have been reinstated by the book I am currently reading, The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan.

As we near the end of the year I think it’s a great time to review your year and plan ahead. In the following episodes, I plan to share how I do my End of Year Review, but before we look back, and before we plan ahead, I think the first step is goal setting.

Writing something down is powerful because it allows that information to better stick in your mind and resonate with you. The same thing applies when you’re setting goals. It’s important to have a vision in your head, but when you commit those ideas to paper, it is scientifically proven that you are more likely to achieve them.

Through the episode, I share how visualization and goal setting in this way has been a powerful tool for me when I envision my life and business because it has given me drive. I strongly believe if you can dream it, you can achieve it.  It is so important to be strategic and be intentional about what you want from the yead ahead. Try writing down your big goal and possible steps for how to get there.

If you want to hear more about visualization, listen to episode 65.